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MS Kinesiology Tape 5cm x 5m is an elastic therapeutic tape that gives support to muscles and joints while still allowing a full range of movement. Popular with physiotherapists, sports trainers and active people, it is used during training, sport and recovery to support tired or strained areas such as the knee, shoulder, back, ankle and wrist. The 5cm x 5m roll can be cut to the length you need.
Clean and dry the skin, free of oils and lotions. Cut the tape to the length you need and round the corners to help prevent peeling. Remove the backing and apply with the tension suited to the area, applying the ends without stretch. Rub the tape gently to activate the adhesive, and apply at least 30–60 minutes before exercise or showering. For the correct taping technique, ask a physiotherapist or sports trainer. Do not apply to broken or irritated skin; remove if irritation occurs, and consult a healthcare provider if pain persists.
Brand: MS. Type: Elastic kinesiology tape. Size: 5cm x 5m roll. For external use only.
| Brand | MS |
|---|---|
| Product Type | Kinesiology Tape |
| Size | 5cm x 5m |
| Material | Elastic tape with skin-friendly adhesive |
| Feature | Water resistant |
| Suitable For | Sports, training and recovery |
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.

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It's an elastic therapeutic tape that supports muscles and joints during sport, training and recovery while allowing full movement.
Clean and dry the skin, cut the tape to length with rounded corners, then apply with suitable tension, leaving the ends unstretched.
It's designed to stay in place through activity and showering; ask a physiotherapist how long to leave it on for your situation.
Many people apply it themselves, but for the correct technique for your injury, ask a physiotherapist or sports trainer.
Do not apply it to broken, irritated or infected skin.