Sun protection
Sunscreen for Kids in Oman: How to Choose and Apply SPF
How to protect babies and children from Oman's strong sun: shade for under-6-months, choosing a broad-spectrum SPF 30+, applying and reapplying it properly, and...
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Practical health, skincare and family-care guides written for life in Oman — heat, humidity, school terms and Ramadan included. Every article links to products our pharmacy actually stocks.
How to protect babies and children from Oman's strong sun: shade for under-6-months, choosing a broad-spectrum SPF 30+, applying and reapplying it properly, and...
When do babies start teething, what are the signs, and how can you soothe sore gums safely? A practical guide to teethers, gels, pain...
Most sore throats are viral and clear up within a week. Learn which lozenges, gargles and home remedies ease the pain, how to care...
A practical guide to breast awareness for women in Oman: how to check your breasts using Touch, Look, Check, which changes to report, and...
Simple skin-care precautions for adults and children in Oman as heat, humidity, air conditioning, and outdoor exposure change.
Practical ways for families in Oman to reduce the spread of colds and manage cough or fever safely as the seasons change.
Gritty, tired or burning eyes by the end of the day? Air conditioning, dust and long screen hours make dry eyes very common in...
About one in three adults in Oman has raised blood pressure, and many don't know it. Learn how to choose a home BP monitor,...
Head lice spread quickly once schools reopen. Learn how to check your child's hair properly, how wet combing and lice treatments work, how to...
Knee cap, open-patella sleeve, hinged brace or immobiliser? Learn which type of knee support suits knee pain, arthritis, sports and post-injury recovery, how to...
Oman's intense sun, dry inland heat, coastal humidity, and long hours under abayas and dishdashas ask a lot of your skin. Here's how each...
Type 2 diabetes accounts for over 90% of diabetes cases worldwide, and the Gulf carries some of the highest rates on earth, from 17%...
Not sure which product suits you, or whether a symptom needs a doctor? Our licensed pharmacists answer questions every day.
Chat with a pharmacistAnswer a few questions and get a routine matched to your skin and Oman's climate.
Take the quizTrack your cycle, fertile window and due date — free, private, nothing stored.
Open the calculatorThe Avicen Online team writes them with input from our pharmacists. Facts and guidelines are taken from sources such as the Oman Ministry of Health, WHO, NHS and CDC, and product details come from the brands we stock.
No. The articles are general information to help you understand a topic and ask better questions. They do not replace advice from your doctor or pharmacist, and they never give medicine doses — follow the leaflet or ask us.
A new guide is published every week, usually on Monday. Topics follow the season in Oman — flu season, Ramadan, back to school, summer heat and winter dry skin.
Yes. Every product link goes to an item that was in stock when the article was written, with delivery across Oman and free delivery on orders above OMR 10. If something sells out, the link may change to a similar product or its category.
Please do. Message our pharmacists through the chat page or WhatsApp and we will answer directly — popular questions become future articles.
The Avicen Online Health & Wellness Blog covers the everyday health questions families in Oman ask at the pharmacy counter: skincare for heat and humidity, baby and child care, women's and men's health, diabetes and blood pressure, seasonal colds and flu, nutrition and food safety. Each guide is written in plain language, points to genuine products available from our licensed pharmacy, and tells you clearly when it is time to see a doctor.
