Health & Wellness Blog

Strepsils Honey and Lemon sore throat relief lozenges pack, a pharmacy remedy for sore throat relief

Sore Throat Relief: Lozenges, Gargles and When to See a Doctor

Most sore throats are viral and clear up within a week. Learn which lozenges, gargles and home remedies ease the pain, how to care for children safely and the warning...

Sore Throat Relief: Lozenges, Gargles and When to See a Doctor

Most sore throats are viral and clear up within a week. Learn which lozenges, gargles and home remedies ease the pain, how to care for children safely and the warning...

Wellwoman 50+ women's multivitamin pack, for a guide to breast self-checks and screening in Oman

Breast Cancer Awareness: How to Check Your Breasts and When to See a Doctor

A practical guide to breast awareness for women in Oman: how to check your breasts using Touch, Look, Check, which changes to report, and how screening works.

Breast Cancer Awareness: How to Check Your Breasts and When to See a Doctor

A practical guide to breast awareness for women in Oman: how to check your breasts using Touch, Look, Check, which changes to report, and how screening works.

Oman’s Seasonal Change & Skin Health: Precautions for Kids and Adults

Oman’s Seasonal Change & Skin Health: Precautions for Kids and Adults

Simple skin-care precautions for adults and children in Oman as heat, humidity, air conditioning, and outdoor exposure change.

Oman’s Seasonal Change & Skin Health: Precautions for Kids and Adults

Simple skin-care precautions for adults and children in Oman as heat, humidity, air conditioning, and outdoor exposure change.

Oman’s Season Change: Fever, Cough & Cold Precautions for Kids and Adults

Oman’s Season Change: Fever, Cough & Cold Precautions for Kids and Adults

Practical ways for families in Oman to reduce the spread of colds and manage cough or fever safely as the seasons change.

Oman’s Season Change: Fever, Cough & Cold Precautions for Kids and Adults

Practical ways for families in Oman to reduce the spread of colds and manage cough or fever safely as the seasons change.

Systane Ultra lubricating eye drops for dry eyes caused by air conditioning and screens

Dry Eyes From Air Conditioning and Screens: Causes and Relief

Gritty, tired or burning eyes by the end of the day? Air conditioning, dust and long screen hours make dry eyes very common in Oman. Learn the causes, how lubricating...

Dry Eyes From Air Conditioning and Screens: Causes and Relief

Gritty, tired or burning eyes by the end of the day? Air conditioning, dust and long screen hours make dry eyes very common in Oman. Learn the causes, how lubricating...

Automatic upper-arm blood pressure monitor for checking blood pressure at home in Oman

How to Check Your Blood Pressure at Home: Choosing and Using a BP Monitor

About one in three adults in Oman has raised blood pressure, and many don't know it. Learn how to choose a home BP monitor, measure your blood pressure correctly step...

How to Check Your Blood Pressure at Home: Choosing and Using a BP Monitor

About one in three adults in Oman has raised blood pressure, and many don't know it. Learn how to choose a home BP monitor, measure your blood pressure correctly step...

Fine-tooth lice comb for checking and wet-combing children's hair for head lice

Head Lice in Children: How to Check, Treat and Stop Them Coming Back

Head lice spread quickly once schools reopen. Learn how to check your child's hair properly, how wet combing and lice treatments work, how to stop lice coming back, and which...

Head Lice in Children: How to Check, Treat and Stop Them Coming Back

Head lice spread quickly once schools reopen. Learn how to check your child's hair properly, how wet combing and lice treatments work, how to stop lice coming back, and which...

Tynor functional knee support — guide to choosing the right knee brace in Oman

How to Choose the Right Knee Support: A Guide for Knee Pain, Sports and Recovery

Knee cap, open-patella sleeve, hinged brace or immobiliser? Learn which type of knee support suits knee pain, arthritis, sports and post-injury recovery, how to measure your size, and how to...

How to Choose the Right Knee Support: A Guide for Knee Pain, Sports and Recovery

Knee cap, open-patella sleeve, hinged brace or immobiliser? Learn which type of knee support suits knee pain, arthritis, sports and post-injury recovery, how to measure your size, and how to...

Korean skincare products arranged on sand for Oman's desert climate — Beauty of Joseon guide

How Korean Skincare Helps Omani Skin: A Product-by-Product Guide

Oman's intense sun, dry inland heat, coastal humidity, and long hours under abayas and dishdashas ask a lot of your skin. Here's how each Beauty of Joseon product, from sunscreens...

How Korean Skincare Helps Omani Skin: A Product-by-Product Guide

Oman's intense sun, dry inland heat, coastal humidity, and long hours under abayas and dishdashas ask a lot of your skin. Here's how each Beauty of Joseon product, from sunscreens...